Friday, May 31, 2013

changed with change.





^ i guess these truly reflect how i feel and what i want to say

well well.
another point in time when i just feel or crappy and reflective.
it's been almost 6 months since change has pervaded its way through my life.
i honestly do not want to know what change has morphed me into, but whoever i am now, i guess it is all evident and perceptible now.
why is change so cruel?
they say that a broken heart is what changes people.
i've loved and lost, loved those who were really dear to me, but lost it all again because of change.
since the only constant in life is change, i guess i've got to deal with it somehow, in one way or another right?
i think i've handled change poorly, but i honestly can't help it.
as much as i hate new environments, trying to settle in and feel comfortable all over again, it takes time.
but sadly i do not have the patience to wait for time to do its job.
am i bipolar or something???
one part of me says (i feel and know it) that i have accepted, and adapted to change already.
however another part is somehow telling me i am far from settled snugly in change.
screw it, so what is it???
yes no doubt, on the surface it seems like i'm all "yes i'm okay" "i like things the way they are now", i'm certain there's a very small part of me that still cannot let go of the past.
and i guess this is the reason why i've been in such a foul mood the past few days.
i don't want anyone/anything to evoke the nostalgia within me; it's like this chapter in life that i have already closed but yet things just can't move on.
please, just leave me alone will you!!
stop rocking the boat to and fro, will you just let the boat come to a standstill on its own?!
stop, just stop.
ugh.
idk why i am feeling all angst now but i think change has transformed me into someone i can barely recognize, myself.
just let me do what i think is right for now.
eventually when things reach a deadlock i will find my way back to reality okay?
i think whatever i've posted here sounds nonsensical.
see this is the problem with me, the thoughts are all in my head but i can never seem to express myself well enough for people to understand.
it's okay, guess i'll keep trying, get better at this, and one day maybe people will finally understand me...

Life changes every minute of the day. You lose friends. You gain friends. You realize your friend wasn't ever really your friend. And that person you used to hate can make a really good friend. You look for love. You find love. You lose love. You realize that all along you've been loved. You laugh. You cry. You laugh so hard that you cry. You do this. You do that. You really wish you hadn't done that. You learn from that and are glad that you did. You have your ups. You have your downs. You see good movies. You see bad movies. You look at others and wish you were them. You then realize who they are and are glad you're you. You love life. You hate life. In the end, you just find yourself to be living life no matter what's thrown at you.

^ this, is so beautifully true. 

Monday, May 27, 2013

time to lose weight

sup guys!
mid-years are almost over, one more paper to go!!!
think i screwed up but whatever ahahaha there's so much more to life than stupid tests....

anyway i'm currently on a weight-loss/dieting/healthy eating plan...
i wouldn't exactly call it dieting, 'cos i'm still eating as per normal, snacking when i'm hungry.
with added exercise and stuff.
i recently started this whole "weight-loss" thing because like i mentioned previously, i have put on an immense amount of weight hahaha.
so yes here's the 5 principles of losing weight the jamie way. ;)
sounds lame huh but let me tell you what i have been doing/plan to do!

wait wait i must lay out my personal reasons/motivations for losing weight riiiiight okok umm here goes.
#1 I HAVE TOO MUCH BELLY FAT SRSLY
#2 I'M BARELY FITTING INTO ALL MY CLOTHES NOW SCREW THIS. THIS IS THE KEY REASON WHY I'M DOING ALL THIS NOW HONESTLY
#3 WILL RUN IS COMING AND I DON'T WANT TO EMBARRASS MYSELF BY BEING THE FIRST PERSON IN SR HISTORY TO NOT FINISH THE DAMN 10KM
#4 TRAIN MYSELF UP FOR SRGCE NEPAL

1. No more bubble tea of any sort


yes. no more bubble tea anymore.
i realised how much i've been patronising both gongcha/drink tea and how i always order the "milk green tea" with added creamy milk on top.
though it tastes awesome, i honestly never considered how much fat goes into one cup of that.
anyway i won't be tempted to buy gongcha/drink tea anymore.
if i'm thirsty, drink water!!!! (or fruit juice as a good alternative)
NO MORE GONGCHA MILK GREEN TEA.

2. No more white bread for breakfast 

what the heck.
this is going to slightly difficult for me to give up - 'cos i love bread soooooo much.
but the amount of carbohydrates in it, is crazy.....
i've recently switched to eating wholemeal/wholegrain bread, and i just bought some breakfast cereal (grains and nuts).
my breakfast everyday from now on is going to be this grain cereal with milk.
and! i have also substituted my favourite meiji white milk to meiji's 0% fat skimmed milk!
thank goodness it tastes the same... :)
so now whenever i'm thirsty, i will only drink this 0% fat milk.
don't know how true their food labels are, but yes, i shall just believe them as they are.
i need to learn to love wholegrain food.

3. Hungry? Fruits only


i notice i get hungry really easily in the wee hours of the night (or is it morning).
being the nocturnal creature i am, i'm usually awake till about 3am in the morning.
yeah i know this is bad for my health, and that i ought to get more sleep 'cause apparently sleeping sufficiently allows you to burn calories hmm, but i can't help it.
i love the quiet and stillness of the night and it's something i don't get to enjoy in the morning.
ok anyway, if i ever get hungry in ungodly hours of the night, i shall eat nothing but fruit.
grapes are my favourite fruit so yes i will eat more of these...
they help to prevent cancer and heart disease!!
and so do oranges help me have a better complexion ;-)
GO AWAY PIMPLES.

4. Learn to love chocolate

ho ho ho!
something i won't find TOO difficult despite the fact that i don't eat chocolate.
not a big fan of it, but i will still eat dark chocolate!
apparently a little bit of chocolate can do me good:
All the raw data suggested that the chocolate eaters should have the heftier BMI. They showed higher calorie intake, ate more saturated fats, and they didn't exercise any more than their non-chocolate counterparts. And yet, no matter how the researchers sliced or adjusted the data to account for potentially confounding variables like age, gender, physical activity, or anything else, chocolate consumption was always linked to a lower BMI. The people who ate chocolate were thinner than those who didn't.
GOOD INCENTIVE AYE?
time to eat some chocolate, but don't worry, i can never be hooked onto it since i don't LOVE it.
yeah baby time to eat the royce chocolate in the fridge!

actually i already do ahahaha

 5. Run regularly


no this cannot be me.
being a lazy indoor couch potato i am for the past 16 years of my life, it's time for a change.
i'm not completely going to evolve into some buff muscular super outdoor fun-in-the-sun athletic enthuasiast overnight...
just want to make it a point to run at least 3 times a week this june holidays.
during school terms there's gonna be crazy PE lessons = training for will run T_T
so yeahhh i will RUN this holiday.
yes i will.
anyway i've started off by running 4.3km on friday and today too!
took 33 mins on friday and improved by a minute or so today.
great achievement jam-ta-to. :) (potato)
KEEP AT IT!

SO HERE'S TO MY WEIGHT-LOSS & KEEP FIT PLAN YES SO FAR I'M STICKING TO IT!
(did i mention i found $10 and used it to buy some slimming pillow ahahaha hilarious i am becoming so gullible and superficial hmmm)
OK YES BREAKFAST FOR TOMORROW!
GREEK  YOGURT WHOLEGRAIN CEREAL WITH SKIMMED MILK YES

ok cya byebye.
got chem to study for still but psh not in the mood to lol.
wasted my past 3 days sigh hope tmrw will be better!

p.s.: love the references and hidden innuendos (ok la it wasn't derogatory!!!) i made in this post teehee

Wednesday, May 1, 2013

this is going to be one hell of an adventure

it's 1.14am and i have just finished half my vectors 2 tutorial and planned out my schedule for the next 3 weeks or so.
i know it's been a while since i've last written, but i've been so caught up at school i can hardly find breathing space.
much has taken place, and i guess i'll just write about the various aspects of my life.
i shall start of with something that's of high importance but not of utmost priority to me, and that is my academics.

yes so my studies - i can't even find a single word to describe it, i guess i have mixed feelings.
well it's not that i am indifferent towards my tests or that i don't value my results, but it's just that sometimes - my best is all that matters.
i study hard, sit for the test, get the grade and just think hmmm, "it's okay."
sometimes i ought to understand that people are different, and unique in their own way.
and that god didn't give me the smartest brains for a reason.

it can't be helped that i am, let's face it - stupid or slow in catching up in lectures/tutorials.
i do try my best to give my fullest attention but sometimes it's just in vain.
so far i've failed almost every single test/quiz we've sat for.... failed my math lecture test, econs lecture test, functions pop quiz.. i only managed to pass gp.
i guess this is really the norm of jc life - failing all your tests ahhhh.
maybe i'm not trying hard enough, and yeah that could be the reason why i'm doing so badly now.
but well, i know myself best.
sometimes i work too hard that i tire myself out physically and start to fall ill.
i don't want this sort of nightmare to happen again.
obviously i myself know i am not working as hard as i did during the period nearing o's, but i don't think i should work this hard because i'm afraid it's only going to backfire.
so i'll just let nature take its course, i'll give my best in whatever i can, and if that's the result of my best effort, i accept it and know deep down, i tried, genuinely.
barely getting by each day, but it's ok, i'll cross the bridge when i come to it.

anyway did i mention i am really grateful for our subject tutors.
i'm actually quite happy with 1sr20's tutors, especially math.
i am really really really lucky to have such a dedicated math tutor, who's spirit of continuous improvement has really inspired me.
his dedication is really one-of-a-kind, and his patience never runs dry.
how he would always make time for us to have consultations, how he would personalize all our consolidations topically, how he would never fail to help the weaker ones (like me) to improve, how he is ever-understanding.
his unwavering passion to teach us math is huge enough to make me feel guilty whenever i can't do my tutorials or even fail my lecture tests.
the effort he puts in and seeing the results we achieve in return, is really, utterly disappointing.
that's why i want to work hard for math.
i don't want to let our tutor down.
i am sure my class sees the amount of time and effort he has spent on our class, updating our facebook page everyday with tutorial hints, worked solutions to problems etc. etc.
so so grateful for 1sr20's math tutor!!!!
i will work hard for my mid-years.
and at the same time be motivated by :) as much as i can!!!




i guess that pretty much sums up the academic segment of my life.
now here's something more important (to me), and personal, and that is my relationships with the people around me.

1sr20, my class of year 2013.
this class, has really taught me quite a bit despite only being together for what, 2 months plus?
i have made really nice friends here, and i'm happy with where i am now.
though i still find it difficult to let go of my secondary school, the friends i've made in class, is really the reason why i look forward to school everyday.
this class is always full of joy and laughter.
i love the warmth of the class everytime i step in - the jokes we crack, the laughter we share, the silly things we do.
such is the positive side of my jc life.
but as much as i know i can't keep clinging on to the past and that i've got to move on, i sometimes can't help but feel stuck in the middle.
i feel strangely empty inside, because i always feel there's no one i can completely trust/tell everything to.
i know my secondary school friends would have moved on with their current peers and classmates, and so do i have to learn to do so.
but obviously the bond and trust in them is still there, and it's not something that can be built overnight with my jc mates.
don't get me wrong, i do trust my mates but the bond with my secondary school friends is really, irreplaceable.
anyway back to the present (yes i need to stop harping on the past), i've learnt much from just the mere 2-month interaction with my class.
in life, you really, win some and lose some.
life is never going to be easy on you, and you can never have the best of both worlds.
you win some one, but you also have to let go of another.
and this involves decisions, decisions and decisions.
sigh.
i've also learnt much about myself, my strengths and my weaknesses.
after all the interaction with my friends i truly found out more about myself.
my strengths - and how it can be brought out in appropriate times.
my weaknesses - and how i know my actions can bring hurt to others, so i try my best to hold it in.
i did not entirely discover so much about myself by myself (HAHA), but some are which people have told me, and i'm thankful you all did.
this is why i believe in the value of friendship, it's not about just having common topics and interests to bind us together, but it's really about how we learn from one another because we never fail to meet each day!
after saying this, it brings me on to the point about how i need to learn how to manage my time better.
because i am such a friend/people-oriented person, sometimes my priorities are skewed and it's not exactly doing me much good.
like what my mom has said, i do need to cut down the time i spend going out to have dinner with my mates/slacking around after school etc.
i'm not getting sufficient rest (average of 5hours per night ok i know some people get lesser), and i'm finding it hard to cope with the rigour of the jc curriculum.
and yet i'm still gallivanting outside???
yes, life's little pleasures are that of spending time with your friends and building up bonds, but i need to know where to draw the line.
i'll try to reduce the time i spend doing unproductive shit and instead coming back home to rest/revise.
everyone in class has their own unique personality, and it's cool how we can accommodate one another well. (just something i've observed for it being my first time in a mixed school)
yeah so that's my friends in jc, my classmates and my cca mates, really thankful to have crossed paths and be granted the opportunity to know more about one another.
hope that through the friendships i forge i will contribute to a pleasantly memorable 2 years here in srjc!

ok on a more relaxed and less reflective mode, i would like to say that i have put on weight hahahaha.
it's true ah, the first few weeks of formal curriculum (when we just started out), were really days of nothing but pigging out and not exercising.
we had mad jack as a class, seoul garden, ajisen ramen etc.
and the fact that there was the canteen, the good news cafe, the crossroads cafe and the student service centre made the choice of food so wide we had to try almost everything.
oh goodness, and the weight i've gained is immense...... T_T
this started to worry me quite a bit so i do push-ups and sit-ups every night.
did i mention that i'm the most unfit girl in class?
hahahah i do care about that, and i hope i can become fitter for will run and for srgce nepal!
need to start training.... (oh the dreadful days ahead!)
hahaha~!
so yes this has been my thoughts and feelings about the past 2 months and i doubt i'll be able to blog like this anytime soon.
mid-years are in 19 days, and i will have to get serious about my work!!! (Y)
i only have one goal in mind - and that is to promote.
YES I JUST WANT TO PROMOTE!!!
i know i can do this!
work hard jamie!

let's goooooooooooooooo